Let your mind absorb these tid-bits of wisdom and leave any of your thoughts in the comment section below! Pause at any of the below quotes that make you nod your head or create for you a moment of curiosity and then sit with that thought for a few minutes. Choose to live a compassionate life and act with kindness towards ALL living beings and happiness will follow for you too.īelow, take a more in depth look at happiness, suffering, and the purpose of life by exploring the Dalai Lama quotes we selected from The Art of Happiness. Once your basic needs for survival are met, your mind becomes a platform of infinite possibility that can reveal for you a world of beauty and plenty or a world of scarcity and hate. …And this is where the Eastern traditions and the Western Sciences come to agreement. In other words, studies have found not only that happier people tend to be more caring and more willing to reach out and help others, but that by deliberately cultivating greater kindness and compassion, a person will experience increased happiness.” And this is a two-way-street: increased happiness leads to greater compassion, and increased compassion leads to greater happiness. In fact, according to Howard Cutler M.D., co-author of The Art of Happiness with the Dalai Lama, “There is an inextricable link between one’s personal happiness and kindness, compassion, and caring for others. One’s own personal happiness is directly related to the happiness of others.
But wouldn’t the pursuit of happiness for one’s self be a selfish way to live? Not according to the Dalai Lama. And happiness, in his opinion, is the purpose of life. His message is simple: Live a compassionate life and act with kindness towards ALL living beings – happiness will follow. The Dalai Lama has been a source of inspiration for millions of people and has had a huge impact across the globe. Introduction: Happiness is a Two-Way Street Click Here to jump right to our list of Dalai Lama Quotes!